Maybe yours is not a happily ever after. When it comes to the divorce, you may not get the house. In fact, neither of you may end up with the house, so you will need to learn how to move on and set up a new house for your own comfort. Look for an apartment, […]
Having to lose closeness with a best friend is one of the hardest things to endure.
At first glance, it would seem that positive thinking and Attention Deficit Disorder (ADD) have nothing to do with one another. But many of us with ADD develop negative thinking patterns because we become frustrated by our challenges and frequent feelings of being overwhelmed. This negative outlook then makes it even harder for us to […]
This is a simple message that most of us take for granted. I am sure you have heard the hit single song by Bobby McFerrin ‘Don’t Worry, Be Happy’. The song has a very catchy way of conveying its message of being happy to everyone. Living a happy, resilient and optimistic life is wonderful, and […]
We all diet for different personal reasons and it’s easy to make mistakes while you’re trying to diet or eat healthier. One area of concern is getting the right amount of protein. Too little protein or too much relying on processed protein sources can affect your diet and also your efforts for a healthier body. […]
We all know the importance of eating a nutritious meal but we may not know which foods are the best choices to battle this deadly disease head on. The key is stepping up your fiber intake and choosing unsaturated fats. Eating unsaturated fats, like omega-3 fatty acids and olive oil, can help to reduce triglycerides. […]
